Forest Bathing Essentials
Desperately missing nature? As a society, we suffer from nature deficit disorder, and never more so than right now. Forest bathing can help us to leave everyday stress behind on a journey to calm and wellness.
Forest Bathing is the definitive guide to the Japanese practice of shinrin-yoku, or the art and science of how trees promote health and happiness.
Rediscover the healing power of trees.
- Forest Bathing, by Dr. Qing Li
- Companion Guide, by Go Love Yourself
- Access to our community of amazing, courageous, ambitious women, just like you!
Makes a great gift for...anyone feeling cabin-fever, needing and wanting to get more outdoor time...and bring the outdoors in, nature lovers, and tree huggers.