Do you find yourself beating yourself up over every little thing?  We often think that we can shame ourselves into eating better and working harder, but in reality, self-criticism has tons of negative side effects.

Self-Compassion is a powerful tool to help you honor and accept your humanness.

Be kind to yourself.

Products include:

• Self-Compassion, by Kristin Neff
• Access to our community of amazing, courageous, ambitious women, just like you!

Makes a great gift for...anyone who berates herself for not being good enough, anyone with a nagging inner critic or devil on her shoulder who won't relent, anyone who just wants to feel like a human who is allowed to f*ck up and make mistakes sometimes.